How to take care of your mental health and physical health in the era of covid

With the Covid 19 situation that seems to have not calmed down easily, believe that indie friends, both freelancers and office workers There has to be tension, anxiety, and change in our lifestyle. Many people have different coping methods for each person. For those who still can't figure out today, P Indy has a way to take care of mental health and physical health to leave with friends.